Fit For His Glory
  • Fitness Community
  • Success Stories
  • My Team
  • My Favorites
  • Blog
  • Contact
Fit For His Glory
  • Fitness Community
  • Success Stories
  • My Team
  • My Favorites
  • Blog
  • Contact

Why the Fit Community

March 11, 2021
Fitness

Last week I talked about why community in life matters but today I want to share why

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My Workout Space

February 25, 2021
Fitness

I get asked a lot about our garage gym equipment so I thought I would give a

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5 Tips to Starting Again After Giving Up

February 18, 2021
Fitness Nutrition

So you gave up. You threw in the towel when it got hard. Not because you didn’t

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Scriptures to Claim When Committing to a New Fitness Routine

January 21, 2021
Faith Fitness

Prayer is one of the most powerful tools we have as believers. The ability to talk and

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3 Signs You’re “Out of Control”

January 14, 2021
Faith Fitness

Stress and anxiety plague many women in our society and in our churches. They feel lost, alone

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Top 5 Tips to Taking Back Your Health

January 7, 2021
Faith Fitness

2020 was full of uncertainty. Almost everything in our life felt “out of control.” Jobs were up

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What is 2B Mindset?

January 28, 2019
Fitness Nutrition

2B Mindset is a digital video-based weight-loss program that is simple and easy. There’s no counting calories,

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What is the Performance Line? Ingredients And Benefits

January 28, 2019
Fitness Nutrition

If you’re avid watcher of my InstaStories over on @FitForHisGlory, then you’ve probably watched me drinking my

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3 Ways Accountability Can Help You Grow in Your Faith and Fitness

September 9, 2018
Faith Fitness

Proverbs 27:17 says, “As iron sharpens iron, so one man sharpens another.”

We hear this verse a lot,

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What’s in my Shakeology? Ingredients, Benefits, and Nutrition Information

September 8, 2018
Fitness Nutrition

If you have been following me for a while on my faith and fitness journey, you probably

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About me

Hey Y'all. Caroline here. Welcome to my blog! I am a wife, mama and fitness coach born and raised in Nashville, TN. I am SUPER passionate about encouraging other women, whether that's through a virtual bootcamp or helping them launch their own fitness business. In my free time you can find me hanging with my husband Brian and little girl Emmaline, leading a small group, or working out in my garage. Follow along here or on instagram @FitforHisGlory for daily encouragement in your walk with Jesus, fitness, motherhood, business and health.

Instagram

A year ago today I was the girl on the right. 10 months post partum with Corban and exclusively breastfeeding. I was clearly not back in my pre-Prego jeans like I was by 9 months after having Emmaline. But I was okay with that. I knew I was nourishing my sons body, which is something I didn’t get to do for as long with E. I truly loved myself then and I love myself now, but I was exhausted. All the extra belly fat had me feeling sluggish! I remember crying in the bathroom at my parents house when I tried on a few swimsuits. I just didn’t feel good. Instead of making excuses I made a simple choice to be consistent and take small steps each day towards a healthier version of me. Here I am a year later. Still not at my goal but wow- I’m proud of how far I’ve come! From time to time remind yourself of how far you’ve come. Reflecting on the goodness of God and how he gave you strength even when you felt like giving up is POWERFUL. 🙌🏼 I’ve been there. I know how you feel and I also know you can do it!
Just a reminder that MORE ISN’T ALWAYS MORE. Coming off of 30 days of hard it’s easy for me to think “I’m not doing enough” but the truth is I don’t have to work harder to get better results. It’s easy to fall victim to believing that if you just worked out MORE you might get better results. If you just restricted MORE you might be happier. If you just lost MORE weight you might like yourself better. If you just worked MORE you might get better results. And while some of those statements might be partially true, at what expense? Your joy? Your smile? Time with your family? Intentional time with your spouse? You know I am all about stewarding our time and body well but not at the expense of time with the Lord or the people He has given you to love and care for. Remember- taking care of you is meant to fuel those relationships, not hinder them. Let’s keep our eyes on Jesus! Work out from an overflow and just focus on consistency.
At the end of 2020 God told me my word for 2021 was fun. After an exciting year in a lot of personal ways (leaving my full time job, being home with my kids more, etc.) I needed to take the pressure of myself and focus on finding the joy in my roles as a wife, mom, business owner, coach, and mentor. So in January that’s what I got to work focusing on and WOW- God has shown up in the coolest way! Here’s just a few ways I have seen Him work this year so far: -He brought me coaches who are FULL OF JOY AND FUN! They have re-ignited so much passion inside of me for this business, my community of coach and our faith and fitness community. -He brought me an amazing mastermind group! On the first call we were picking one of the girls brains (who happens to be in the top 10) asking her what had helped her be successful. Her answer? I’ve just focused on having fun! TALK ABOUT A GOD WINK. -He has brought new friends and brought more depth to old ones. I’ve been able to have more play dates and intentional conversations with women in my life! -He recently brought a new workout program that’s totally out of my comfort zone but totally focused on FINDING JOY IN YOUR FITNESS JOURNEY! Another cool God wink. -He’s also called me to step back. Just recently I stepped back from some leadership roles in my life because they had become more frustrating and I wasn’t serving from a place of joy. So just a reminder that sometimes you have to take a few steps back to take a step forward. -He has been growing me in my reliance on Him! Motherhood is hard but maybe it’s suppose to be that way? I’m asking a lot more “God- what are you teaching me through this challenge?” and trying my hardest to make my days with my kids fun. I’m so excited about what He is doing and the JOY of growing, even when it’s hard. It doesn’t mean I won’t have hard days, but seeing God working through and in me is SO exciting! What’s something cool you’ve seen God doing in your life recently?
Kicked off the weekend with a family workout! Only 2 more days of my 30 day challenge before a week of stretching/rest. After that we kick off a test group for our new dance program.⚡️ Drop a 👊🏼 below if you moved your body today!
Where are my work from home mamas? 🙋🏻‍♀️  Each season of life brings about a little bit of an adjustment and with warmer weather arriving, I really want to spend these beautiful days with my babes making sweet memories. Balancing work with a family can be tough, but it’s not impossible. It’s just going to take more boundaries and more of saying “no” so you can say a better “yes.”  These days at home with our kids are a vapor and such a gift, even in the mundane. One thing I’ve personally found is that when I don’t start my day in the Word of God I head into the day more stressed and focused on me > Jesus. Once I finish up time with Him I get an hour of work done (all the basic have to do’s)a This allows me to do the things that move my business forward and then I surrender it over. This has been one of the biggest game changers as I’ve stopped white knuckling my business and surrendered it, asking God to do more with my 2-3 hours than I could with 10. Once I wrap up work time I knock my 45 minute sweat session out. 💦  While waking up early isn’t always ideal it’s a sacrifice I’m willing to make in order to be present and enjoy these day with them.  This is our current spring schedule and so far it’s been great! I’ve been able to stay on top of my work while also enjoying the days at home with them. I plan to carry this into summer as well!  Be sure to save this and tag a friend below who might find this helpful. 🙌🏼 Let’s be famous in heaven and at home first!  A few tools that have helped me: @sheworkshisway business tracker @thedaydesigner planner on amazon @virtualabby.shop specific beachbody faith and business tracker
IN CASE YOU MISSED IT my best friend and hubby Brian has taken over my Instagram Stories today. If you want to get to know us better, go check them out! It’s quite entertaining! 🤣🤣 No filter, just our life from his view. Happy Tuesday! Let’s make it a good day!
Follow fitforhisglory instagram
A year ago today I was the girl on the right. 10 months post partum with Corban and exclusively breastfeeding. I was clearly not back in my pre-Prego jeans like I was by 9 months after having Emmaline. But I was okay with that. I knew I was nourishing my sons body, which is something I didn’t get to do for as long with E. I truly loved myself then and I love myself now, but I was exhausted. All the extra belly fat had me feeling sluggish! I remember crying in the bathroom at my parents house when I tried on a few swimsuits. I just didn’t feel good. Instead of making excuses I made a simple choice to be consistent and take small steps each day towards a healthier version of me. Here I am a year later. Still not at my goal but wow- I’m proud of how far I’ve come! From time to time remind yourself of how far you’ve come. Reflecting on the goodness of God and how he gave you strength even when you felt like giving up is POWERFUL. 🙌🏼 I’ve been there. I know how you feel and I also know you can do it!
Just a reminder that MORE ISN’T ALWAYS MORE. Coming off of 30 days of hard it’s easy for me to think “I’m not doing enough” but the truth is I don’t have to work harder to get better results. It’s easy to fall victim to believing that if you just worked out MORE you might get better results. If you just restricted MORE you might be happier. If you just lost MORE weight you might like yourself better. If you just worked MORE you might get better results. And while some of those statements might be partially true, at what expense? Your joy? Your smile? Time with your family? Intentional time with your spouse? You know I am all about stewarding our time and body well but not at the expense of time with the Lord or the people He has given you to love and care for. Remember- taking care of you is meant to fuel those relationships, not hinder them. Let’s keep our eyes on Jesus! Work out from an overflow and just focus on consistency.
At the end of 2020 God told me my word for 2021 was fun. After an exciting year in a lot of personal ways (leaving my full time job, being home with my kids more, etc.) I needed to take the pressure of myself and focus on finding the joy in my roles as a wife, mom, business owner, coach, and mentor. So in January that’s what I got to work focusing on and WOW- God has shown up in the coolest way! Here’s just a few ways I have seen Him work this year so far: -He brought me coaches who are FULL OF JOY AND FUN! They have re-ignited so much passion inside of me for this business, my community of coach and our faith and fitness community. -He brought me an amazing mastermind group! On the first call we were picking one of the girls brains (who happens to be in the top 10) asking her what had helped her be successful. Her answer? I’ve just focused on having fun! TALK ABOUT A GOD WINK. -He has brought new friends and brought more depth to old ones. I’ve been able to have more play dates and intentional conversations with women in my life! -He recently brought a new workout program that’s totally out of my comfort zone but totally focused on FINDING JOY IN YOUR FITNESS JOURNEY! Another cool God wink. -He’s also called me to step back. Just recently I stepped back from some leadership roles in my life because they had become more frustrating and I wasn’t serving from a place of joy. So just a reminder that sometimes you have to take a few steps back to take a step forward. -He has been growing me in my reliance on Him! Motherhood is hard but maybe it’s suppose to be that way? I’m asking a lot more “God- what are you teaching me through this challenge?” and trying my hardest to make my days with my kids fun. I’m so excited about what He is doing and the JOY of growing, even when it’s hard. It doesn’t mean I won’t have hard days, but seeing God working through and in me is SO exciting! What’s something cool you’ve seen God doing in your life recently?
Kicked off the weekend with a family workout! Only 2 more days of my 30 day challenge before a week of stretching/rest. After that we kick off a test group for our new dance program.⚡️ Drop a 👊🏼 below if you moved your body today!
Where are my work from home mamas? 🙋🏻‍♀️  Each season of life brings about a little bit of an adjustment and with warmer weather arriving, I really want to spend these beautiful days with my babes making sweet memories. Balancing work with a family can be tough, but it’s not impossible. It’s just going to take more boundaries and more of saying “no” so you can say a better “yes.”  These days at home with our kids are a vapor and such a gift, even in the mundane. One thing I’ve personally found is that when I don’t start my day in the Word of God I head into the day more stressed and focused on me > Jesus. Once I finish up time with Him I get an hour of work done (all the basic have to do’s)a This allows me to do the things that move my business forward and then I surrender it over. This has been one of the biggest game changers as I’ve stopped white knuckling my business and surrendered it, asking God to do more with my 2-3 hours than I could with 10. Once I wrap up work time I knock my 45 minute sweat session out. 💦  While waking up early isn’t always ideal it’s a sacrifice I’m willing to make in order to be present and enjoy these day with them.  This is our current spring schedule and so far it’s been great! I’ve been able to stay on top of my work while also enjoying the days at home with them. I plan to carry this into summer as well!  Be sure to save this and tag a friend below who might find this helpful. 🙌🏼 Let’s be famous in heaven and at home first!  A few tools that have helped me: @sheworkshisway business tracker @thedaydesigner planner on amazon @virtualabby.shop specific beachbody faith and business tracker
IN CASE YOU MISSED IT my best friend and hubby Brian has taken over my Instagram Stories today. If you want to get to know us better, go check them out! It’s quite entertaining! 🤣🤣 No filter, just our life from his view. Happy Tuesday! Let’s make it a good day!
Follow fitforhisglory instagram
© Fit For His Glory 2021