Fit For His Glory
  • Fitness Community
  • Success Stories
  • My Team
  • My Favorites
  • Blog
  • Contact
Fit For His Glory
  • Fitness Community
  • Success Stories
  • My Team
  • My Favorites
  • Blog
  • Contact

5 Tips to Starting Again After Giving Up

February 18, 2021
Fitness Nutrition

So you gave up. You threw in the towel when it got hard. Not because you didn’t

No Comments

The Importance of Phytonutrients

January 28, 2021
Nutrition

Phytonutrients – What are they and why do I need them?

We all know the importance of eating

No Comments

Shakeology Mug Cake

January 21, 2020
Nutrition

I get a lot of questions about my shakeology mug cake. It’s so yummy and PERFECT when

No Comments

What is 2B Mindset?

January 28, 2019
Fitness Nutrition

2B Mindset is a digital video-based weight-loss program that is simple and easy. There’s no counting calories,

No Comments

What is the Performance Line? Ingredients And Benefits

January 28, 2019
Fitness Nutrition

If you’re avid watcher of my InstaStories over on @FitForHisGlory, then you’ve probably watched me drinking my

No Comments

How to Eat Healthy on a Budget

September 8, 2018
Nutrition

Hey Mamas,

The number one thing I hear from women is that eating healthy is too expensive. Well,

1 Comment

What’s in my Shakeology? Ingredients, Benefits, and Nutrition Information

September 8, 2018
Fitness Nutrition

If you have been following me for a while on my faith and fitness journey, you probably

No Comments

5 Tips to Sticking to Your Goals This Holiday Season

November 21, 2016
Nutrition

Thanksgiving, Christmas parties, Christmas Eve, Christmas Day, New Years Eve, New Years Day… we have so much

No Comments

“Healthier” No Bake Cookie Recipe

September 16, 2016
Nutrition

In case you’re looking for a little after dinner treat, I thought I would share one of

No Comments

About me

Hey Y'all. Caroline here. Welcome to my blog! I am a wife, mama and fitness coach born and raised in Nashville, TN. I am SUPER passionate about encouraging other women, whether that's through a virtual bootcamp or helping them launch their own fitness business. In my free time you can find me hanging with my husband Brian and little girl Emmaline, leading a small group, or working out in my garage. Follow along here or on instagram @FitforHisGlory for daily encouragement in your walk with Jesus, fitness, motherhood, business and health.

Instagram

GIVEAWAY 🤟🏼 I asked you if you wanted me to giveaway one of my favorite backpacks (that’s actually a diaper bag, so double win!) and you said YES sooooo @kanga_pack and I made it happen 👏🏼 Happy FRI-YAY! This giveaway is super simple: 1. Follow me @fitforhisglory + @kanga_pack 2. Like this post 3. Tag a friend 4. Share this photo on your IG story for a bonus entry *One winner will be announced on Monday morning. *This giveaway is not associated with instagram.
YOU are a trophy of God's grace. He has chosen YOU. He has called YOU. & He wants to use YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Your story is no longer your own, it is His and He wants you to use your life to bring Him glory. (Isaiah 43:7) Bringing Him glory means pointing others to Him in all that you do. At home, at work, with your family, with your friends. In the secret, in the light, in the dark. In your car, in your home, in the office. No matter if you are alone or surrounded by people your number one goal is to bring God glory. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ponder on this question today sister --> When others see you, do they see the glory of God?
I really believe their are two types of people: Some people have a bend towards laziness. They need goals and a challenge, because for them it’s easy to take their foot off the gas and just call it a day. It’s easy for them to say they’re committed and the next day, just give up. Some people have a bend towards overworking. They have a hard time turning their brain off. Setting big goals can be dangerous for them because if they don’t hit them they are CRUSHED. They tend to strive and work from a place of constantly proving themselves. I have found that I tend to flip flop between the two depending on the season of life. Both of these have healthy parts and unhealthy parts and it’s important for us to be aware of where we are so we can make sure that the things we commit to are in line with what WE NEED. For the girl who struggles with striving and restriction, she may need to stay away from an intense challenge because it’s a slippery slope for her mindset. For the girl who struggles with laziness, she may need a challenge + strict plan to get her back on course. A challenge may be life giving to her in this season and help with overcoming the mindset of “I can never complete anything” or “I will never feel good in my own skin again.” Here’s what I have found FOR ME: I need a challenge in this season and the accountability of “going all in.” So today was day 1 of the #30daychallenge we are calling JUST DO HARD THINGS. Because sometimes we just need to buckle down and do the thing. It’s about mental toughness. This 30 day challenge is a shortened version of 75 hard. So we are committing to: One 45 minute workout a day inside One 45 minute workout a day outside (a walk for me!) One gallon of water a day Sticking to my meal plan Reading 10 minutes a day Taking a daily progress photo Again- not because I am not happy with my body, in fact I AM PROUD OF MY BODY! That’s why I am committing, to show myself I CAN do hard things! Cheers to day 1. YOU CAN DO HARD THINGS TOO SIS. So tell me- what is your bend towards?!
Undeserving of these amazing people, their love and the gift of stewarding my role as their wife, mother and sister. BUT GOD. He’s in the business of loving the undeserving, even to the point of sending His own son to conquer death. He carried every single persons sin and shame as Jesus begged God not to leave Him. But today we celebrate victory over death! Because He didn’t stay put- HE GOT UP. He didn’t just suffer death, He CONQUERED it! We now have victory in Christ because death is no longer our greatest fear but our greatest victory. This world is just the pregame and I’ll never get over how God pursues and loves His people! Happy Easter! He is Risen! Hallelujah!
Too many times we get focused on the big picture and the massive goal, instead of being faithful and consistent in the sowing and watering of the seeds. I love how my friend Patrice Buller puts it, “Our job is faithfulness, God’s is the fruit.” It is God who makes things flourish and grow. Our job is to show up and do the work, even if the results aren’t what we want. 🌱I know it stinks when your business doesn’t grow as fast as you want. 🌱I know it’s frustrating when the weight doesn’t fall off. 🌱I know it’s exhausting when you don’t see a ton of growth quickly in your mindset. 🌱I know you want to give up when it just feels like all the work your doing isn’t going anywhere. But know this 👉🏼 your job is to keep going and keep showing up. Surrender the results and ask the Lord for the strength to keep going. He is faithful. Maybe He’s just using this to prune you and make you more reliant on Him. TAG A FRIEND WHO NEEDS THIS & BE SURE TO SAVE IT FOR LATER!
Today I wanted to introduce you to my friend, community member and coach on our team, @katielolacrockett. 👏🏼 Katie’s story is powerful and I knew it would inspire someone struggling this morning. She was beautiful before and she’s still beautiful! Now she’s just feeling her best and her glow is unstoppable! ✨ Our bodies are a GIFT and while they are one of the many things the Lord gives us to steward during our time here, they are also a catalyst and tool for serving others. We can’t control much but we can control showing up and giving the best we have today! Here’s a little bit about Katie’s story + how this community have helped her: “I started doing beachbody because I knew I needed to make a major health change. I didn’t like going to the gym because I didn’t really know what to do, and I had no idea where to even start with nutrition! I so quickly fell in love with the Beachbody workouts! I actually looked forward to getting up in the morning and working out. Diving into the nutrition programs helped me learn how to actually fuel my body with the proper foods rather than restricting myself. My relationship with food has totally and completely changed! The community that has come along with beachbody has probably made the biggest difference for me! Like-minded women seeking to glorify the Lord with their bodies and helping to keep you accountable to doing the same. It’s something I had never experienced, and now I can’t imagine my life without it!” Want to experience this kind of change in your own life? Head to the link in my bio and join our fit community. First 3 people to fill out the form get $20 off!
Follow fitforhisglory instagram
GIVEAWAY 🤟🏼 I asked you if you wanted me to giveaway one of my favorite backpacks (that’s actually a diaper bag, so double win!) and you said YES sooooo @kanga_pack and I made it happen 👏🏼 Happy FRI-YAY! This giveaway is super simple: 1. Follow me @fitforhisglory + @kanga_pack 2. Like this post 3. Tag a friend 4. Share this photo on your IG story for a bonus entry *One winner will be announced on Monday morning. *This giveaway is not associated with instagram.
YOU are a trophy of God's grace. He has chosen YOU. He has called YOU. & He wants to use YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Your story is no longer your own, it is His and He wants you to use your life to bring Him glory. (Isaiah 43:7) Bringing Him glory means pointing others to Him in all that you do. At home, at work, with your family, with your friends. In the secret, in the light, in the dark. In your car, in your home, in the office. No matter if you are alone or surrounded by people your number one goal is to bring God glory. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ponder on this question today sister --> When others see you, do they see the glory of God?
I really believe their are two types of people: Some people have a bend towards laziness. They need goals and a challenge, because for them it’s easy to take their foot off the gas and just call it a day. It’s easy for them to say they’re committed and the next day, just give up. Some people have a bend towards overworking. They have a hard time turning their brain off. Setting big goals can be dangerous for them because if they don’t hit them they are CRUSHED. They tend to strive and work from a place of constantly proving themselves. I have found that I tend to flip flop between the two depending on the season of life. Both of these have healthy parts and unhealthy parts and it’s important for us to be aware of where we are so we can make sure that the things we commit to are in line with what WE NEED. For the girl who struggles with striving and restriction, she may need to stay away from an intense challenge because it’s a slippery slope for her mindset. For the girl who struggles with laziness, she may need a challenge + strict plan to get her back on course. A challenge may be life giving to her in this season and help with overcoming the mindset of “I can never complete anything” or “I will never feel good in my own skin again.” Here’s what I have found FOR ME: I need a challenge in this season and the accountability of “going all in.” So today was day 1 of the #30daychallenge we are calling JUST DO HARD THINGS. Because sometimes we just need to buckle down and do the thing. It’s about mental toughness. This 30 day challenge is a shortened version of 75 hard. So we are committing to: One 45 minute workout a day inside One 45 minute workout a day outside (a walk for me!) One gallon of water a day Sticking to my meal plan Reading 10 minutes a day Taking a daily progress photo Again- not because I am not happy with my body, in fact I AM PROUD OF MY BODY! That’s why I am committing, to show myself I CAN do hard things! Cheers to day 1. YOU CAN DO HARD THINGS TOO SIS. So tell me- what is your bend towards?!
Undeserving of these amazing people, their love and the gift of stewarding my role as their wife, mother and sister. BUT GOD. He’s in the business of loving the undeserving, even to the point of sending His own son to conquer death. He carried every single persons sin and shame as Jesus begged God not to leave Him. But today we celebrate victory over death! Because He didn’t stay put- HE GOT UP. He didn’t just suffer death, He CONQUERED it! We now have victory in Christ because death is no longer our greatest fear but our greatest victory. This world is just the pregame and I’ll never get over how God pursues and loves His people! Happy Easter! He is Risen! Hallelujah!
Too many times we get focused on the big picture and the massive goal, instead of being faithful and consistent in the sowing and watering of the seeds. I love how my friend Patrice Buller puts it, “Our job is faithfulness, God’s is the fruit.” It is God who makes things flourish and grow. Our job is to show up and do the work, even if the results aren’t what we want. 🌱I know it stinks when your business doesn’t grow as fast as you want. 🌱I know it’s frustrating when the weight doesn’t fall off. 🌱I know it’s exhausting when you don’t see a ton of growth quickly in your mindset. 🌱I know you want to give up when it just feels like all the work your doing isn’t going anywhere. But know this 👉🏼 your job is to keep going and keep showing up. Surrender the results and ask the Lord for the strength to keep going. He is faithful. Maybe He’s just using this to prune you and make you more reliant on Him. TAG A FRIEND WHO NEEDS THIS & BE SURE TO SAVE IT FOR LATER!
Today I wanted to introduce you to my friend, community member and coach on our team, @katielolacrockett. 👏🏼 Katie’s story is powerful and I knew it would inspire someone struggling this morning. She was beautiful before and she’s still beautiful! Now she’s just feeling her best and her glow is unstoppable! ✨ Our bodies are a GIFT and while they are one of the many things the Lord gives us to steward during our time here, they are also a catalyst and tool for serving others. We can’t control much but we can control showing up and giving the best we have today! Here’s a little bit about Katie’s story + how this community have helped her: “I started doing beachbody because I knew I needed to make a major health change. I didn’t like going to the gym because I didn’t really know what to do, and I had no idea where to even start with nutrition! I so quickly fell in love with the Beachbody workouts! I actually looked forward to getting up in the morning and working out. Diving into the nutrition programs helped me learn how to actually fuel my body with the proper foods rather than restricting myself. My relationship with food has totally and completely changed! The community that has come along with beachbody has probably made the biggest difference for me! Like-minded women seeking to glorify the Lord with their bodies and helping to keep you accountable to doing the same. It’s something I had never experienced, and now I can’t imagine my life without it!” Want to experience this kind of change in your own life? Head to the link in my bio and join our fit community. First 3 people to fill out the form get $20 off!
Follow fitforhisglory instagram
© Fit For His Glory 2021