Fit For His Glory
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Fit For His Glory
  • Start Here
  • Virtual Gym
  • My Team
  • Blog
  • Contact
    • Work with Me

Shakeology Mug Cake

January 21, 2020
Nutrition

I get a lot of questions about my shakeology mug cake. It’s so yummy and PERFECT when

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What is 2B Mindset?

January 28, 2019
Fitness Nutrition

2B Mindset is a digital video-based weight-loss program that is simple and easy. There’s no counting calories,

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What is the Performance Line? Ingredients And Benefits

January 28, 2019
Fitness Nutrition

If you’re avid watcher of my InstaStories over on @FitForHisGlory, then you’ve probably watched me drinking my

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How to Eat Healthy on a Budget

September 8, 2018
Nutrition

Hey Mamas,

The number one thing I hear from women is that eating healthy is too expensive. Well,

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What’s in my Shakeology? Ingredients, Benefits, and Nutrition Information

September 8, 2018
Fitness Nutrition

If you have been following me for a while on my faith and fitness journey, you probably

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5 Tips to Sticking to Your Goals This Holiday Season

November 21, 2016
Nutrition

Thanksgiving, Christmas parties, Christmas Eve, Christmas Day, New Years Eve, New Years Day… we have so much

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“Healthier” No Bake Cookie Recipe

September 16, 2016
Nutrition

In case you’re looking for a little after dinner treat, I thought I would share one of

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About me

about-me-image
Hey Y'all. Caroline here. Welcome to my blog! I am a wife, mama and fitness coach born and raised in Nashville, TN. I am SUPER passionate about encouraging other women, whether that's through a virtual bootcamp or helping them launch their own fitness business. In my free time you can find me hanging with my husband Brian and little girl Emmaline, leading a small group, or working out in my garage. Follow along here or on instagram @FitforHisGlory for daily encouragement in your walk with Jesus, fitness, motherhood, business and health.

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Stress and anxiety plague many women in our society and in our churches. They feel lost, alone and the next right step feels impossible. So why have we found ourselves here and what are some “red flags” to look out for?  Let me first start off by saying, God is in control and no matter how dark life may seem NOTHING happens without passing through His hands first. (Job 2:3–6)  Some of our pain is self induced and some of our pain is outside of our control, it just happens. No matter what the situation, please know this: you are never too far gone or broken for God’s healing hand. I don’t care if you said no to Him for 20 years, He still wants you and will NEVER give up on pursuing you sister. Even when life feels like it’s not worth living, it’s always worth living if you will make God the Lord of your life. Stop fighting Him and fall into His healing hands. Allow Him to transform your life and use your life for His glory! You have a beautiful story that is unlike anyone else and He can and will use it if you would just allow His transforming power to get to work.  Today I want to talk to the woman who knows and believes God is in control and trusts Him with every aspect of their life, but knows she is not stewarding certain areas of her life to the best of her ability. I wanted to frame that up today because this topic is pretty vast.  Head to the link in my stories to read 3 signs that your “out of control.”  Do me a favor and share your top takeaways below! Your feedback is SO encouraging and helpful! 
This just about sums up my focus for the new year. I truly love my life and what God is doing. I am so thankful to be on this great adventure with Him.  What habits are you excited to watch God use in 2021? 
Pursue what’s valuable > what’s easy.  If we’re being honest most of us want to take the easy road. We live in a “microwave” society that’s sucked in by the words fast, easy and get ____ in just ____ days. We don’t like the struggle or the journey. We avoid it at all cost!  But here’s the truth: More times than not the good stuff comes out of the hard consistent steps over time.  I love this formula by Darren Hardy the author the of Compound Effect:  Small, Smart Choices + Consistency + Time = CHANGE  Just the other night Brian was making a frozen pizza that was left at our house. As he was waiting on it to cook we started talking about how often he used to eat frozen pizzas but that this was the first time he’d made one in this house. (4 years!) When Brian and I first met in college hungry man meals were about his daily diet. Over time he started studying more and developing a greater passion for real food. It took time but little by little he started swapping foods. He didn’t just randomly decide to give up frozen foods one day. It happened over time and eventually he completely kicked that old habit.  So let me encourage you today to commit to the small steps and long term vision > the short term satisfaction.  What’s one small step you’re committing to this week in your health? 
I started my business almost 7 years ago. I was an unlikely success. It took me a lot of hard work, focus, discipline and ultimately consistency to get to where I am today in the business. I have been the definition of advancing at a SNAILS PACE within the Beachbody world. I didn’t wake up one day with a viral post or 5 diamonds under me. I worked really hard for every single follower on IG, coach on my team and client.  So what kept me going when I felt like giving up?  LONG TERM VISION. At the time I launched my business I was newly married. We didn’t have kids yet but I knew one day when we did I wanted to be home. I wanted to decide when I worked and when I didn’t. I wanted to be able to not work when my kids were sick. I wanted to go on the field trip and make memories with my little ones. But guess what? That kind of business wasn’t going to happen over night. So what did I do? I got to work. When I felt like giving up I pictured my life 5 years down the road. I worked for my future kids and what I wanted for them.  I embraced this quote from Dave Ramsey, “If you will live like no one else, later you can live like no one else.” It’s still on a sticky note on my desktop. Living this out isn’t easy. It takes a lot of perseverance and focus but sister hear this- YOU CAN DO IT BECAUSE YOU HAVE THE STRENGTH OF JESUS INSIDE OF YOU. When you feel like giving up ask Him for fresh joy, fresh vision and fresh strength to keep going.  I remembered that if I wanted to build something that last I had to build a FIRM FOUNDATION. I’ve seen others around me build quick only for it to crumble the next week. That didn’t happen for me (even though I wanted it to at times) and that’s ok. I’ve built my business on a FIRM FOUNDATION. Not one that crumbles when the world falls apart or life gets hard.  So let me encourage you sister- whatever business God has called you to just steward it well! Give your best, trust Him with the results and know that fast isn’t always best. Keep going. His plans for you are so much better and I can promise on the other side you will be stronger for it.  Praying God uses this to encourage someone today! 🤍👏🏼
This is one of my coaches Erin. She lives in central Illinois with her husband of 7 years, Jason, and their two kiddos, Beau (5) and Elsie (3). They are a farm family, her husband’s in the military, and she is at home full-time with the kids! She signed up for day 1 of her coaching and fitness journey on November 27, 2017 out of a place of needing and wanting “more”. She had just had Elsie and she had that AHA moment where she knew things needed to change. So she drew the line in the sand and never looked back.  Coaching has brought the BEST women into her life, and she says the COMMUNITY that we have is by far the best part of Beachbody. Oh and the exercise and nutrition programs are bomb too (she is down 30 pounds! ). Coaching has changed every aspect of Erin’s life. Her confidence as a wife, ability to be a patient mom, and best of all, it has deepened her walk with the Lord ten-fold.  Do you identify with any part of Erin’s story? I’d love to hear below! Maybe it’s time for you to “draw the line in the sand.” Remember sister- you are NEVER too far gone! Now drop your favorite emoji in the comments and help me celebrate Erin and her incredible story + progress! 🤍👏🏼✨ 
2020 was full of uncertainty. Almost everything in our life felt “out of control.” Jobs were up in the air, gyms were closed, traveling was limited, schools were shut down. So what did we do?  We either 1), chose to push past the obstacles and turn it into an opportunity or 2), we let ourselves go. We gave into emotional eating, binge watched Netflix and started embracing a more sedentary lifestyle. The outcome?  We’re overweight, not sleeping good and our energy levels are depleted. We are tired of feeling sick and tired. It’s time to take back our health and commit to stewarding our bodies better!  Read my top 5 tips to making that happen in my latest blog post. Head to fitforhisglory.co or check out my stories!
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© Fit For His Glory 2018