Beachbody has officially launched Beachbody On Demand Interactive aka BODi. But what is the difference in Beachbody On Demand vs. BODi?
What is Beachbody on Demand?
Beachbody on Demand is an online streaming platform for workout programs. There are 100s of workout programs like P90x, Insanity, T25, MBF, Barre Blend, PiYo, etc. It is basically the Netflix of workout programs from super trainers like Tony Horton, Joel Freeman, Shaun T, Jericho Matthews, Autumn Calabrese, Amoila Cesar, Megan Davies, and more. These workout programs can be done from home, and are for all fitness levels. The workouts are anywhere from 20 minutes to 60 minutes long, and 3 weeks to 13 weeks long depending on the program.
Before I started doing beachbody programs, I loved going to a gym to do workout classes like body pump. But working full time made it really hard to get to classes and I started feeling like my day was revolving around getting to a class. Once I started having kids, it became even MORE difficult to get to the gym every day so Beachbody on Demand became my go to. And while I love doing all of the new programs that come out, I do miss the live classes. That’s why I am so excited about Beachbody’s newest add-on to Beachbody On Demand called BODi.
What is Beachbody On Demand Interactive (BODi)?
BODi is an add-on to Beachbody On Demand that offers daily live and on-demand workout classes that are as close as you can get to being in a class in person.
Every day at multiple times throughout the day, Beachbody Supertrainers Like Shaun T, Megan Davies, Joel Freeman, Autumn Calabrese, Jennifer Jacobs, and more will be hosting live workout classes. They will be doing a variety of workouts including strength training, cycling, pilates, yoga, HIIT, bootcamp, cardio, and more.
And something that makes this so unique is that you can literally join the class via webcam too in what they are calling the BODcast. During the workout there is a screen behind the super trainers that will show you (if you have a webcam turned on) and all of the other participants who are doing the live class with you from all over the world. The trainers can interact with you, correct your form, etc. It’s truly a live-in person class right from your own home or wherever you are doing your Beachbody on Demand workout.
What I’ve realized is that I can choose what class I want to do depending on how my body feels that day. If I feel fresh, I might do a bootcamp class. If my body is sore and my muscles feel tight, I can do a yoga class with Elise Joan. You can literally pick your workout based on how you feel that day.
And if you miss a class or your schedule doesn’t allow you to do the live class, you can always catch the recording on-demand.
Don’t miss Premiere Week November 1st!
During the first week of November, BODi will be having a special week called Premiere Week. During Premiere Week, there will be a lot of special happenings on BODi. There will be celebrity guests on the workout, prizes will be given away, supertrainers will be teaming up for special workouts, and more that havent been announced.
So don’t wait till November 1st to get started. Reach out to me about getting BODi added on to your Beachbody On Demand account today.