5 Tips to Starting Again After Giving Up
So you gave up. You threw in the towel when it got hard. Not because you didn’t
The Importance of Phytonutrients
Phytonutrients – What are they and why do I need them?
We all know the importance of eating
Shakeology Mug Cake
I get a lot of questions about my shakeology mug cake. It’s so yummy and PERFECT when
What is 2B Mindset?
2B Mindset is a digital video-based weight-loss program that is simple and easy. There’s no counting calories,
What is the Performance Line? Ingredients And Benefits
If you’re avid watcher of my InstaStories over on @FitForHisGlory, then you’ve probably watched me drinking my
How to Eat Healthy on a Budget
Hey Mamas,
The number one thing I hear from women is that eating healthy is too expensive. Well,
What’s in my Shakeology? Ingredients, Benefits, and Nutrition Information
If you have been following me for a while on my faith and fitness journey, you probably
5 Tips to Sticking to Your Goals This Holiday Season
Thanksgiving, Christmas parties, Christmas Eve, Christmas Day, New Years Eve, New Years Day… we have so much
“Healthier” No Bake Cookie Recipe
In case you’re looking for a little after dinner treat, I thought I would share one of
