The Basics:
🏋️♀️Job1 will combine Jennifer Jacob’s no-nonsense training style, 20-minute workouts, and your choice of two super-simple nutrition plans to help you build a healthy routine and stick with it.
🏋️♀️5 days a week, 20 minutes a day, for 4 weeks
🏋️♀️Jennifer is famous for her amazing motivation in the gym, and especially on the bike. Yes, that’s right! Job1 is the first program with the option to include indoor cycling as a cardio option. The program will include four, 20-minute indoor cycling workouts each week for you to swap in as needed.
🏋️♀️You’ll tap into a wealth of benefits: more self-confidence, increased strength, and ultimately tone + weight loss! Make your health your top priority and you’ll see major improvements in almost every part of your life.
🏋️♀️You’ll need light, medium, and heavy dumbbells, as well as resistance loops to do Job 1. For the optional cycling workouts, you’ll need a stationary bike.
Who is Jennifer Jacobs?
Jennifer holds a combination of eight fitness and nutrition accreditations from some of the top certifying agencies in the country. In addition to being certified through the National Academy of Sports Medicine (NASM) as a personal trainer, nutrition coach, and fitness nutrition specialist, she is also a certified indoor cycling instructor through Schwinn and the Athletics and Fitness Association of America (AFAA). A former senior Peloton instructor known for her functional training workouts and heart-pounding cycling classes, Jennifer will help you stay accountable and unleash your best self, every workout!
When Can I Start?
🗓️December 2nd: Coaches and preferred customers and coaches can purchase!
🗓️December 6th: VIP Test Group of Job One Starts.
🗓️December 16th: Customers can purchase.
🗓️January 3rd: Our official Job 1 group starts!
What does it mean to be a coach or preferred customer?
There are NO purchase or sales requirements for this option- you never have to coach anyone but yourself! This option just allows you to purchase earlier and get 25% off future orders! You can cancel anytime! If you sign up for the coaching option, you can earn commission too!
What equipment is required?
You’ll need light, medium, and heavy dumbbells, as well as resistance loops to do Job 1. For the optional cycling workouts, you’ll need a stationary bike.
What is the nutrition plan like?
Jennifer recommends following either 2B Mindset or Portion Fix, two proven nutrition programs that have helped millions reach their weight-loss goals. No complicated calorie-counting, deprivation, or complex meal planning is required, and you get access to BOTH programs when you sign up with a Total Solution Pack + 30 Day BODi access!
What support will I have?
I cannot wait to start this test group with you! Job 1 is about prioritizing yourself the way you prioritize your job or your family! My groups are on our own app, so you don’t get distracted by social media – plus you can track your workouts and progress right in the app!
We also use the group me app for daily conversation. Each Thursday I send you a meal plan for the next week as well as my schedule so you can sign up for a 1:1 call at any point. Each day we will check in with each other, motivate and inspire! It is a great place to answer questions, brainstorm, and just enjoy the community!
