DISCOVER THEÂ KEYÂ TO RESULTS THAT (ACTUALLY) LAST
(HINT:Â IT'S NOT A TRENDYÂ FAD OR NEW 1200 CALORIE DIET)
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INTRODUCING:
THE FIT FOR HIS GLORY INTENSIVE
This 5 week experience will help you transform how you view fitness, give you all of the tools you need to succeed, and provide you with ultimate accountability to finally see the results you've been wanting.
COUNT ME INCome discover the SIMPLE system that has helped us lose 50lbs+ and keep it off.
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WHAT WE DON'T DO:
â TELL YOU TO EXERCISE FOR HOURS EACH DAY
â GIVE YOU EVEN MORE FOOD RULES
â CONTRADICT OUR FAITH FOR THE SAKE OF OUR FITNESS Â
â MAKE FITNESS MORE COMPLICATED
WHAT WE ABSOLUTELY DO:
â GIVE YOUÂ SIMPLEÂ AND POWERFUL MINDSET SHIFTS TO TRANSFORM HOW YOU APPROACH FITNESS
â Â TEACHÂ YOU TO APPLY BIBLICAL TRUTHS TO YOUR LIFESTYLE TOÂ SEE RESULTS IN FREEDOM
â HELP YOUÂ REPLACE LIES FROM DIET CULTURE WITH HEALTHY RHYTHMS DONE FOR GOD'S GLORYÂ
â GIVE YOU AN EXACT PLAN SO YOU CAN SEE THE RESULTS YOU WANT, BUT IN FREEDOM NOT FRUSTRATION
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IT'S TIME TO STOP REPLACEÂ DIET CULTURE WITH A HEALTHY LIFESTYLE DONE FOR GOD'S GLORY.
YES, THAT'S WHAT I NEEDDOES THIS SOUND LIKE YOU?
01. YOU STRUGGLE TO MAINTAIN MOTIVATION
You have tried dieting in the past, but always end up "falling off the wagon". You want to be healthy, but if you're being honest you're feeling burnt out on diet culture.
02. YOU WANT TO GET RESULTS, BUT WITHOUT RESTRICTION
You want to know exactly what to do to see the results you want, without having to search on Instagram or Google for health advice that honestly seems confusing and contradictory. You just want to learn how to be healthy in a way that's sustainable, aligns with your faith and still gets you results.
03. YOU WANT A HIGHER LEVEL OF ACCOUNTABILITY
You would give anything to be coached by other Christian women who care about who you are, not just what you do. Instead of feeling isolated on this journey, you long to have other women cheering you on, sharing advice and supporting you and coaches that are giving you personal accountability and feedback throughout your journey.
04. YOU WANT TO KNOW WHAT THE BIBLE HAS TO SAY ABOUT YOUR FITNESS
You are a Christian, but you have no idea that the Bible has something to say about how you eat, exercise and how you view your body. You want to find the freedom of pursuing fitness as a way to honor God and viewing it as an act of worship.
IMAGINE IF...
â€ïžâđ„ YOU COMPLETELY TRANSFORMED YOUR VIEW OF FITNESS
Instead of listening to diet culture or the latest Instagram "wellness influencer", you learned truth from God's Word about your health and body image.
â€ïžâđ„ YOU HAD A LIFE-GIVING FITNESS COMMUNITY
You had a group of Christian women who love Jesus, want to get healthier together to honor Him, and that are pushing you to do the same.Â
â€ïžâđ„ YOU HAD PERSONAL FAITH-BASED ACCOUNTABILITY
Instead of trying to figure this out on your own, we will tell you an exact plan and then hold you accountable to doing it, with the bigger why in mind.
HERE'S THE GOODÂ NEWS:
THAT IS WHAT WE DO.
The faith-based coaching experience where we help you leave diet culture behind and become a woman who prioritizes health and fitness for the glory of God and the good of others.
THIS IS WHAT I NEEDWHO WE ARE
We are Caroline and Courtney Foster (not related, just a fun coincidence!). Over the last 10 years, God has given us both a passion to share the truth God's Word has for our health, fitness and body image.Â
We have both lost over 50+ lbs multiple times postpartum and kept it off taking actions that are sustainable. No restriction, no extreme measures, just a lifestyle of health for the glory of God.
We have taken that lifestyle and created a simple system to help you do the same... and we've been blown away by the results.
WANT TO SEE FOR YOURSELF?
CHECK OUT THIS TESTIMONIAL:
"I started working out consistently in 2019. Since then, Iâve been pregnant twice and have really struggled in losing weight in spite of my consistency in working out. In February 2024, I decided to join Fit For His Glory. Â
I heard about joining the intensive group which really focused on each step that Fit for His Glory stands for and stands behind. After some thought and prayer, I dove in.
Through the Intensive, I was able to dial in my macros even more. I was also able to really see what Courtney and Caroline talked about when it comes to freedom in fitness. With their help, I realized that I had never connected fitness to my relationship with God, and yet they were intricately connected.
Iâve found freedom in Christ and Iâm learning how to honor God by living a lifestyle that points to Him in EVERY aspect.
ALSO since I joined, I have lost 22 lbs and 21 inches.
No longer is my workout just something I do. Itâs an act of worship. Praising God for the body He has given me and allowing me to move my body.
Itâs being a good steward of what He has given me. For His glory and the good of others."
- Madison
COUNT ME INHERE'S WHAT YOU'RE GETTING:
YOURS FOR ONLY $179âIn 3 months, I've lost 17 pounds & become stronger inside and out...all thanks to Fit for His Glory.â
MOLLIE
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How It Works
01.
STEP ONE
Fill out a detailed intake form so our team can develop custom programming for you including a custom set of macros, movement recommendations, and a glimpse into your day as you follow the Fit for His Glory Way.
02.
STEPÂ TWO
Go through Foundation Week. During this transformational week, we give you the 6 coaching sessions that walk you through the powerful mindset shifts that make our approach completely different than others you've tried.
03.
STEPÂ THREE
After Foundation Week, it's time to start your programming! After you do the "heart work", it's time to start living your new lifestyle with a completely renewed heart and spirit. We lay the foundation of the "why", then help you live out the "what" every single day for 4 weeks. Every Friday, you get a check-in and response with detailed coaching feedback to keep you completely on track.
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OUR PROMISE TO YOU?
We will love you, support you, encourage you and hold you accountable. Whether it's our VIP private thread or texting reminders and check-ins with our team: the accountability will be there. We are here to invest in you as you invest in yourself.
â This program is for you if...
â You want to find sustainable, lasting freedom in fitness by using it to bring God glory.
â You are ready to surrender instead of striving in your health journey.
â You're willing to trust the process, lean into community and do the work body, mind, and spirit.
â This program is not for you if...
â You want to pursue this journey alone, without a community of women to push you.
â You want a fitness environment without grace that is all-or-nothing.
â You want to keep navigating health the world's way
WE ARE READY TO WATCH YOU TRANSFORM.
No more diet culture. No more fad diets. No more endlessly scrolling TikTok trying to figure out the latest juice cleanse or fat loss supplement. No more viewing food as the enemy or exercise as a punishment.
GOD DID NOT INTEND FOR YOUR HEALTH TO BE A BURDEN, BUT A GIFT.
It's time you started walking in that gift, sis.
We can't wait to work with you. đ«¶
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