IT'S TIME TOÂ VIEW YOUR BODY LIKE THE GIFT THAT IT IS.
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;  you were bought at a price. Therefore honor God with your bodies." 1 Corinthians 6:19-20
TIME IN THE WORD + PRAYER
This challenge provides you with 4 weeks of daily devotions all about how your body is a gift.
TRACK NUTRITION
We include a custom macro calculator to determine your body's unique needs and provide 4 weeks of macro friendly meal plans
8000 STEPS + 3-5 WEEKLY WORKOUTS
Introducing our first ever full length video workout program with biblical encouragement all around your body being a gift.
SLEEP 7-9 HOURS +Â SABBATH WEEKLY
We encourage you to embrace a lifestyle of biblical rest by prioritizing enough sleep and a weekly Sabbath
HERE'S WHAT YOU'RE GETTING:
JOIN US FOR ONLY $19How to Get Started:
01.
STEP ONE
Join the Fit for His Glory Membership community and get access to ALL of the incredible resources and community PLUS the Your Body is a Gift Challenge.
02.
STEPÂ TWO
Login to Your Library and pull up the Your Body is a Gift module which has EVERYTHING you need for this challenge: Welcome Guide + 4 weeks of workouts, meal plans, devotions, daily tracker, and more.
03.
STEPÂ THREE
Make a plan to complete all 4 actions every single day using the resources provided. Check in daily with the community to celebrate together and hold each other accountable!Â
Workouts done differently.
Introducing our first ever full-length workout program. This program includes 4 weeks of workouts that combine progressive overload and endurance training. Throughout the workouts, Caroline and friends talk about how God made our incredible bodies.Â
This is a one-of-a-kind workout program that combines moves that get you results with encouragement from Scripture to leave you transformed not only physically, but emotionally and spiritually too.
WANT TO KNOW IF THIS CHALLENGE IS RIGHT FOR YOU?
WELL...DOES THIS SOUND LIKE YOU?
01. YOUR FITNESS GOALS COME FROM DISLIKING YOUR BODY, NOT FROM LOVING IT
You always make fitness goals revolving around what you don't like the in mirror, or the number you want to see on the scale or your pants size.
02. YOU WANT TO GET RESULTS, BUT WITHOUT RESTRICTION
You want to have a plan that tells you what to do to see the results you want, without having to search on Instagram or Google for health advice that honestly seems confusing and contradictory. You just want to learn how to be healthy in a way that's sustainable, aligns with your faith and still gets you results.
03. YOU WANT A DEEPER WHY IN FITNESS
You are tired and burnt out from doing fitness the world's way. You're exhausted after jumping from diet to diet and want to have purpose-driven fitness goals. You want your health journey to feel like it matters more than just seeing a number on the scale change.
04. YOU WANT WORKOUTS THAT ENCOURAGE YOU BIBLICALLY
You are a Christian, but you have no idea that the Bible has something to say about how you eat, exercise and how you view your body. You want to have workouts that read Scripture over you, a community that encourages you in Christ and resources to teach you about how to combine faith and fitness.
IMAGINE IF...
đYOUÂ COMPLETELY TRANSFORMED YOUR VIEW OF FITNESS
Instead of listening to diet culture or the latest Instagram "wellness influencer", you learned truth from God's Word about your health and body image.
đ«¶YOU HAD A LIFE-GIVING FITNESS COMMUNITY
You had a group of Christian women who love Jesus, want to get healthier together to honor Him, and that are pushing you to do the same.Â
đ YOUR FITNESS PLATFORM ALSO GREW YOUR FAITH
Instead of feeling like your fitness goals and faith don't go together, imagine if your fitness routine was actively growing your relationship with Jesus.
HERE'S THE GOODÂ NEWS:
THAT IS WHATÂ THIS CHALLENGE IS ABOUT.
WHO WE ARE
We are Caroline and Courtney Foster (not related, just a fun coincidence!). Over the last 10 years, God has given us both a passion to share the truth God's Word has for our health, fitness and body image.Â
We have both lost over 50+ lbs multiple times postpartum and kept it off taking actions that are sustainable. No restriction, no extreme measures, just a lifestyle of health for the glory of God.
We have taken that lifestyle and created a community that wants to do fitness differently to honor their bodies as a gift from God.
WANT TO SEE FOR YOURSELF?
CHECK OUT THIS COMMUNITY:
â This program is for you if...
â You want to find sustainable, lasting freedom in fitness by using it to bring God glory.
â You are ready to surrender instead of striving in your health journey.
â You're willing to trust the process, lean into community and do the work body, mind, and spirit.
â This program is not for you if...
â You want to pursue this journey alone, without a community of women to push you.
â You want a fitness environment without grace that is all-or-nothing.
â You want to keep navigating health the world's way
WE ARE READY TO WATCH YOU TRANSFORM.
No more diet culture. No more fad diets. No more endlessly scrolling TikTok trying to figure out the latest juice cleanse or fat loss supplement. No more viewing your body as the enemy or exercise as a punishment.
GOD DID NOT INTEND FOR YOURÂ BODY TO BE A BURDEN, BUT A GIFT.
It's time you started viewing it and treating it as such friend.
We can't wait to do this with you đ«¶
I'M READY TO TAKE THE CHALLENGE00
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