DISCOVER WHAT'S MISSING FROM EVERYTHING ELSE YOU'VE TRIED.
Welcome to Fit for His Glory, the key you've been missing to finding lasting success in fitness. If you're a Christian woman who has always felt like you wanted more from your fitness journey... you're in the right place.
Are you tired of doing diet after diet without lasting results?
If you are like most women, you have struggled with weight, body image and / or self esteem at least once. And if you're being honest, you don't naturally associate that struggle with your faith. You've tried to get healthier because you want to look differently or because you have felt self conscious. As believers, we are called to steward our bodies well and to do it with freedom, but many of us don't realize that's even possible.
IT'S TIME FOR YOU TO FIND THE FREEDOM IN FITNESS THAT IS POSSIBLE.
I NEED THISDoes any of this sound like you?
01. YOU KNOW WHAT TO DO BUT STRUGGLE TO FIND MOTIVATION
You know if you would exercise more and eat healthier you could have a healthy lifestyle, you just lack the motivation to stay consistent and create lasting change.
02. YOU STRUGGLE WITH FINDING TIME FOR YOUR FITNESS JOURNEY
Life is busy and when you throw in a job, husband, kids, pets, church, hobbies, activities, family events and more your schedule becomes increasingly more full. It always seems like your health gets pushed to the end of the to-do list.
03. YOU LONG FOR A CHRIST-CENTERED COMMUNITY OF WOMEN HOLDING YOU ACCOUNTABLE
You would give anything to be encouraged by other women who love Jesus that are on a health journey too. Instead of feeling isolated and having guilt and shame, you would find so much joy in having other women cheering you on, sharing advice and supporting you.
04. YOU WANT TO KNOW WHAT THE BIBLE HAS TO SAY ABOUT YOUR FITNESS
You are a Christian, but you have no idea that the Bible has something to say about how you eat, exercise and how you view your body. You want to find the freedom of pursuing fitness as a way to honor God and viewing it as an act of worship.
THIS IS ME
Imagine if…
YOU REPLACED MOTIVATION WITH DISCIPLINE
You stopped searching for the motivation to show up, and instead fueling your action by grace empowered discipline.
YOU HAD A LIFE-GIVING FITNESS COMMUNITY
You had a group of women who love Jesus, want to get healthier together to honor Him, and that are pushing you to do the same.
YOU FINALLY CONNECTED FAITH + FITNESS
Instead of fitness being separate from your walk with Jesus, you surrendered it to be used by God for His glory and the good of others.
HERE'S THE INCREDIBLE NEWS:
WE WANT THAT FOR YOU AND CAN HELP YOU GET THERE.
Hi! We are Caroline & Courtney, your new partners, coaches & sisters in Christ.
We are Caroline and Courtney Foster (not related, just a fun coincidence!). We were connected in 2013 through working in the faith and fitness space, which was a very small space! Throughout the years, God has given us both a passion to share the truth God's Word has for our health, fitness and body image. After years of serving women in faith + fitness in various ways, we are now teaming up to bring you our combined years of experience, knowledge, and passions to help you truly find lasting freedom and joy in fitness.
“Now that I know the Fit for His Glory Way, I’ve been able to show up for my family (and myself!) like I always dreamed of.”
I vividly remember rocking my son to sleep two days after my birthday wondering when I would feel like myself again. I felt so sluggish, overweight, weak from my c-section recovery, and just tired as a mama of a toddler and newborn. Then I saw the Fit for His Glory gals on Instagram talking about how they too were losing the baby weight (healthily! sustainably! without starving!) and I was intrigued.
I craved the community they described and the intentionality of pursuing fitness for the glory of God without crazy restriction.
FFHG and tracking macros has made focusing on my nutrition easier than ever before. I know how to properly fuel my body and no longer need a midday nap! Once I decided to make my health a priority, I’ve been able to show up for my family (and myself!) like I always dreamed of. The self-discipline I’ve learned here has positively affected other areas of my life like my relationships and pursuit of Christ.
In total, I’m down 42lbs! I feel cute in my clothes again and don’t hide behind the baby in pictures anymore!
My why is to show my children what a healthy lifestyle and joyful movement can mean. My little girl requested cute (weightless) dumbbells of her own recently and often does my workouts with me!
I am so thankful God put Courtney into my Instagram and into my life to inspire and encourage me in a better way, the Fit for His Glory way! Over the last year I’ve not only lost weight and inflammation, I’ve gained strength and mobility, eat better, sleep better, and best of all a community of like-minded women who desire to see food as fuel and exercise as the blessing that it is. And I’m modeling this for the next generation!
- RACHELLE
We live and breathe faith centered fitness.
With a combined 15 years of experience in this area, we have still not lost our passion and excitement around this topic. Every single day, we see women that are struggling with their weight, discouraged by yo-yo dieting or who are pursuing fitness completely separate from their walk with Jesus. We love nothing more than to hear someone find victory over their struggles with eating, exercise, body image or weight. We are passionate about helping women replace diet culture with the truth of Scripture and solid, biblically based fitness trainings that lead to freedom not frustration.
In this monthly membership you will get access to exclusive biblically based fitness trainings, faith based workouts, custom macro calculator and more practical tools and resources for your journey, and Christ-centered community for encouragement and accountability. It's truly everything you need to combine faith and fitness.
GET STARTED TODAY
NEW TRAININGS ADDED MONTHLY
Our membership contains trainings by Courtney and Caroline addressing topics that you will come across on your fitness journey (macros, mindset, productivity, etc) but teaches on them from a biblical perspective. Our goal is to go deeper with our mission to give you spiritual insight and practical tools for you to feel your best physically, mentally and spiritually.
JOIN NOW
A COMMUNITY OF CHRISTIAN WOMEN
What's the missing piece for most women trying to get healthier? Accountability and community. As believers, we need other women pushing us to pursue health for God's glory, not our own. In this monthly membership, you will also get access to a community hosting ongoing and monthly challenges for accountability! These challenges are points based and doable for all levels of fitness. The goal here is to get you plugged in, connected and spurred on by other women on the same journey as you! For those of you that are competitive, there is a leaderboard as well so we can celebrate those that are engaging, encouraging others and showing up in their own journey!
I WANT IN!
RESOURCES FOR YOUR JOURNEY
You will get access to every single resource in the Fit for His Glory library with more added monthly! Currently you will get:
• The Fit for His Glory 21 Day Devotional ebook
• Faith based workout programs to help you get results while staying focused on what's most important
• Custom macro calculator + A Biblical Approach to Macros Guide + macro trainings to get you set up
• Fit for His Glory Meal Plans
....and more being added continually as we see needs in our community! Our biggest goal is to truly serve you and help you see lasting changes.
I'M READY TO GET STARTED
WHAT YOU'RE ABOUT TO GET:
A CHRIST-CENTERED FITNESS COMMUNITY
You never have to pursue fitness alone again. You will become a part of a community of like minded women that are all committing to growing in the area of health for the glory of God. This community will push you, encourage you and be the place to point you back to your bigger "why" when it gets hard!
GOSPEL CENTERED FITNESS TRAININGS
While there is a ton of fitness information out there, there is not a lot out there that is based on biblical principles and that points back to Scripture. You will get fitness advice and tips that have been filtered through a lens of truth to help you grow not only physically, but spiritually too!
PRACTICAL TOOLS TO GET RESULTS IN FREEDOM
Once you have the community for accountability and trainings for combining faith and fitness... what does that actually look like? This is why you will also get practical trainings, resources and tools to help you get started and be held accountable to stay consistent as you pursue discipline to grow body, mind, and spirit.
What our members are saying:
Why This Membership is Different
As believers, we should let our faith inform everything about our lives. So many Christian women struggle with their health journey but have no idea that the Bible has something to say about it. And oftentimes our pursuit of fitness is not helping us love Jesus more, but being used to take our eyes off of Him. This membership will help you gain spiritual insight for the implications of the gospel on your health journey as well as give you the practical tools to live out a healthy lifestyle with a community to spur you on. This is doing fitness in a way where you don't have to worry about compromising your faith, but where it will be strengthened.
I NEED THIS
PRACTICAL TOOLS TO GET STARTED
LIVE COACHING IN GROUP CALLS
CONNECT IN COMMUNITY CHALLENGES
NEW TRAININGS EACH MONTH
How It Works
01.
STEP ONE
Dive into the exclusive trainings where we walk you through how to make the most of your membership. You'll start with a welcome walkthrough, mindset & productivity trainings, and training on how to choose a fitness regimen.
02.
STEP TWO
Join the community! Interact on the daily posts and sweaty selfies, engage in challenges and post frequently to get on the leaderboard, and jump into that month's challenge for additional accountability to get results body, mind and spirit.
03.
STEP THREE
Continue growing in spiritual insight and get more practical tools to take ownership of your fitness journey. Take advantage of exclusive interviews, digital downloads, free resources and more!
LET'S GET FIT FOR HIS GLORY
JOIN NOWIs Fit for His Glory a community exclusive to women?
Do I have to purchase any specific fitness programming to be a part of this group?
Is this for fitness beginners or people with more experience?
Will this include everything I need to start my fitness journey?
Do you have an option for 1:1 Coaching?
Do I have to be a Christian to join this community?
By joining this membership you will:
+
LEARN THE HOW
Instead of just giving you a plan and telling you to do it, this membership includes trainings to help you learn more about how God created your body. This way you can make educated and informed decisions about your fitness journey through a biblical lens and feel confident in the decisions you are making.
+
FIND YOUR WHY
When your journey gets hard, we aren't just going to tell you to push harder or find the motivation. You will be pointed back to our bigger "why" of pursuing fitness for God's glory. You won't just receive motivation, but have truth spoken to you about the balance of discipline and grace.
+
CREATE COMMUNITY
You are called to not do life alone. You were created to live in community. In this membership we don't only give trainings, but also an ongoing group where you can connect with women to form lasting relationships as you push each other to grow physically, mentally and spiritually.
Ready to do this together?
This program is for you if...
You want to find sustainable, lasting freedom in fitness by using it to bring God glory.
You are ready to surrender instead of striving in your health journey.
You're willing to trust the process, lean into community and do the work body, mind, and spirit.
This program is not for you if...
You want to pursue this journey alone, without a community of women to push you.
You want an fitness environment without grace that is all-or-nothing.
You don't want to take practical actions to get healthier for God's glory, not your own.
Instead of making that resolution to lose 10+ lbs and trying another fad diet, why not find a lifestyle that pursues health for God's glory?
OUR HEART IS TO PROVIDE A LOT OF VALUE, AT A PRICE THAT EVERYDAY CHRISTIAN WOMEN CAN AFFORD
GET IT ALL TODAYReady to get Fit for His Glory?
Sister, we are so grateful for you being here and so excited for your journey. Whether you have been trying to get healthier and struggling with it for your entire life, or you are just entering into this space: we are proud of you. Remember you can do this and we would be honored to serve you and cheer you on.
I'M READY TO JOIN