Fit For His Glory
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Fit For His Glory
  • Fitness Community
  • Job 1
  • MYX Bike
  • Success Stories
  • Coach Mentorship
  • Blog
  • Contact

New Year, New Mindset

December 20, 2021
Fitness

Old Mindset- New Year, New me. New Mindset- New Year, fresh chance to realign my habits with my

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Nourishing our bodies, minds, and walks with the Lord.

December 13, 2021
Fitness

Nourishment. It’s a word we hear a lot when it comes to health and nutrition, but do

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Want to know more about Job 1?

December 9, 2021
Fitness

Think about how committed you are to your job. You show up. You do what’s

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Preparing your heart for a New Year!

December 6, 2021
Fitness

As we enter the last 31 days of the year I am filled with so much gratitude,

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Gift Guides are Here! His, Hers, & All the Mamas!

November 30, 2021
Fitness

Gift guides are here! I wanted to keep them short and sweet this year with some of

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Staying Healthy and EXCITED about your health during the Holidays!

November 22, 2021
Fitness

Thanksgiving and Christmas are quickly approaching and I know what you are already thinking, “I am just

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Mom Hacks that have helped me over the years…

November 16, 2021
Fitness

It always makes me laugh when people say “you seem to have it all together.” I think

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What is Success?

April 1, 2021
Faith

The book of Jeremiah was written by Jeremiah to the people of Judah (The southern kingdom and

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about-me-image
Hey Y'all. Caroline here. Welcome to my blog! I am a wife, mama and fitness coach born and raised in Nashville, TN. I am SUPER passionate about encouraging other women, whether that's through a virtual bootcamp or helping them launch their own fitness business. In my free time you can find me hanging with my husband Brian and little girl Emmaline, leading a small group, or working out in my garage. Follow along here or on instagram @FitforHisGlory for daily encouragement in your walk with Jesus, fitness, motherhood, business and health.

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My pregnancy journeys have been different EVERY ti My pregnancy journeys have been different EVERY time. First baby I gained 60 pounds and took about 9 months to get back to my pre-pregnancy weight. Second baby I gained 50 pounds and it took me a year to feel myself again. This pregnancy I have gained 39 pounds (3 weeks to go) so far and have no idea what my postpartum journey will look like. 5 years. 3 pregnancies. Stretch marks. Saggy Skin. Melasma Spots. But here’s what I know —> EVERY pregnancy journey is different, even our own. Stop comparing your previous journeys and postpartum bodies. This body I have today is completely new. It’s now almost completely carried 3 babies. This body is good and I am so thankful for my body, my health and the ability to move even at 36.5 weeks pregnant. Just remember mama… YOU DON’T HAVE TO HATE YOUR BODY TO CHANGE IT, AND YOU DON’T HAVE TO CHANGE YOUR BODY TO LOVE IT. ✨ Tag a momma who needs the reminder that her body is GOOD today!
We’ve spent this first part of 2022 here at Fit We’ve spent this first part of 2022 here at Fit for His Glory talking about habits and disciplines. In week one we covered the power of simple daily disciplines, in week two we talked about believing we can and in week three we dove into mastering the mundane. Today on the blog I wanted to tie all of those things together by talking about the power of time- the force that magnifies those simple daily disciplines into growth and success. Time is one of the most valuable resources God has entrusted us. Time can’t be replaced, replenished, or relived. We each have a finite amount of time here on earth. God’s Word tells us to use our time wisely because He knows that there are many things in life that can distract us from what truly matters. (Romans 14:12) Head to the link in my bio and COMMENT, LIKE AND SHARE below if this is encouraging to you!
Time to plan, prep + praise for another incredible Time to plan, prep + praise for another incredible week! We are halfway through this month and right around the time when people start giving up on their New Year goals and habits. That is not going to be you; not this time! 🔥 Prep - Two weeks in, we should have a good idea of what workout time, nutrition prep, and routine works for us. If it’s not broken, don’t fix it - as you plan + prep today, keep going with whatever wins you are having!  But, if you find sticking to your workouts, nutrition plan and resolution is challenging, it’s time for a change. Share below—> What shifts are you going to make this week? If you are making progress and feeling great, tell me what is working! If you are struggling, where do you need support?
I’ve spent the past few weeks studying the book I’ve spent the past few weeks studying the book of Ruth. It’s a tiny book tucked away in the Old Testament that you could easily miss if you didn’t intentionally sit down to study it. Though it’s a small book the message in Ruth is powerful. One interesting thing to note is that Ruth is the only book in the Old Testament named after a non-Isrealite. It is also interesting to know that the book of Ruth was often read immediately after Proverbs 31 during jewish festivals. In fact many scholars believe that the woman described in Proverbs 31 was Ruth. Ruth was a wise woman with high character so either way we would be wise to learn from and imitate her. The book of Ruth has reminded me of several things but one of the overarching themes has been how God works supernaturally through the simple faith of ordinary people. This book is about how God used difficult circumstances for the good of His people. And if God can do that with Ruth, He can do that with you too friend. I love how the ladies at Daily Grace Co describe Ruth in their “Fields of Grace” study, “The book of Ruth is a sweet glimpse at who God is and how He works.”  While there is so much I could focus on when it comes to the book of Ruth and her character, today on the blog I want to take a look at her life of faith and how she mastered the mundane even when life was hard. COMMENT, LIKE AND SHARE if this is encouraging to you!
35 weeks with baby girl. Just over here growing li 35 weeks with baby girl. Just over here growing like a weed and getting very uncomfortable. 🌱🙃 This past week I wrapped up week 2 of our new 20 minute strength and cardio program. Heading into week 3/4 this week. I love starting and completing programs! It’s so motivating to look at what you’ve accomplished and see how stronger you’re getting along the way. I’ve actually done a pretty great job of sticking to my meal plan (thanks to my job 1 test group girls for the accountability). This week a friend and I split dinner meals and made double (I made 2 she made 2) which will also help a lot! We got a lot done for baby girl and other projects around the house. I went through all her stuff and realized I don’t have as much as I thought sooooo there is that. 🙃 All in all the weeks are flying by and I’m doing my best to soak in these next few weeks with my toddlers while I have the energy. Here’s to another great week of growing! 🙌🏼👏🏼
Cheers to Friday friend! Grab your favorite coffee Cheers to Friday friend! Grab your favorite coffee or energize and let’s get to planning for next week. But first- quick tip to remember as your plan for next week today or over the weekend: 📝 Plan - As you sit down to plan your week, how is pencilling in your workout going? When we schedule it like an appointment with yourself, do you find that it is easy to do? Try keeping the same workout time each day so you, your family + friends, and accountability partners here know you are working on your health! Need an accountability partner? Drop your typical workout time below to find an accountability partner! Fit for His Glory Fit Community Girls: Don’t forget, you can ALWAYS hop on zoom to workout with other ladies in our Fit Community. Simply send a message in our GroupMe to see if anyone wants to jump on, and I guarantee at least one person in the Fit For His Glory community will be on! Share how your workout plan + schedule is going below. What workout are you doing? What time of day works best for your consistency? What is a win you’ve already seen in your program? Ps: take me back to the beach! They’re calling for 5-12 inches of snow here Sunday again! 🙃🤪
I’ll never forget the moment I created my first I’ll never forget the moment I created my first intentional habit. I was in eighth grade, transferring to a new school and made getting in the Word every single morning my goal. Since I would no longer have Bible classes as my crutch I knew I needed to spend time with God each day. This habit was much easier to develop since I had seen my mom and dad in the word each morning. Their habits and discipline had made a ripple effect on me.  When you begin creating positive improvements in your life you will begin creating positive ripples that spread out all around you. Think of a pebble being thrown into a pond. What happens when it drops in? Ripples work their way out from the pebble. Some of those ripples may not be visible but that doesn’t mean they aren’t there. Their impact can be enormous! The truth is when you start positively changing your life, others will be affected. Your spouse, your family, your children, your employees, your friends and everyone you come in contact with. Even if you don’t have a spouse YET or a family YET the person you chose to become will make an impact on them one day. Today on the blog I am sharing all about how your choices can positively impact those around you and how believing you CAN is an important part of following through on your goals this year! COMMENT, LIKE AND SHARE if this is encouraging to you!
WE DID IT AGAIN! 🤩 Yesterday I got a call letti WE DID IT AGAIN! 🤩 Yesterday I got a call letting me know that my team of coaches earned the highest recognition in the company of “Elite” and also finished 2021 as the #159 team out of over 200,000 teams. I could not be more proud of the amazing women I get to serve and do life alongside. This year was TOUGH for so many reasons, but my Fit for His Glory Sisters kept showing up and serving! Since I started my fitness business 7 years ago I have always tried to stay focused on loving God and loving people as an overflow. I never set out to create one of the top teams in the network, and we have grown at a sails pace compared to other teams. All I wanted to do was inspire other women to move their bodies while keeping their eyes fixed on Jesus. As I started to better understand coaching I realized that through this business I could also create something that was flexible and allowed me to be home with my babies and work my business during naptime. So I went all in and started mentoring other women to do the same. This accomplishment is not about me but about my team. We show up TOGETHER. We are a community of women who have walked together through many different seasons of life. Most of us knew very little about business, fitness, or social media before we became coaches. We are FAR from perfect but we truly love serving women in health and fitness and THAT is what fuels us to show up with excellence. So proud of my team and their heart behind EVERYTHING they do! GLORY TO GOD.
34 weeks of growing our 3rd little babe. 🌱 This 34 weeks of growing our 3rd little babe. 🌱 This pregnancy has flown by and my body is feeling it. I’m officially in nesting mode and making tons of to do list for around the house. (Sorry Brian 😅) I know it’s only been a few years since I had Corban and I know what I NEED but I’m curious what new gadgets my mama friends have loved? Comment below! 👇🏻
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© Fit For His Glory 2021