Amolia has done it again! If you dared to do 6 Weeks of the Work last summer, you know that he is an incredible trainer that is sure to get amazing results! This new program, although not nearly as intimidating as 6 Weeks of the Work, is sure to get you just as incredible results!!
Here are some basics about the program:
+ It is a combination of strength training, cardio, and mobility work using functional, powerful moves that will target your entire body And still leave you feeling invigorated, energized, and ready for anything.
+ 6 days a week, 45 minutes a day (hence the name), for 13 weeks
+ Amolia is back to motivate you the same way he does some of the world’s best athletes to get your best workout, every day.
+ By focusing on your entire body, you’re setting yourself up to get the most out of every rep and every move.
+ You’ll need a set of our new Power Loops as well as light, medium, and heavy weights. A mat is optional. (Our challenge packs and completeition packs come with the Power Loops).
This program is released to coaches/preferred customers on July 6th and July 19th for all customers and our challenge group kicks off on August 2nd!
Fill out the order form at the link below to claim your spot:
As a Bonus…
You will also get to be a part of my fitness community. My fitness community is made up of women who are pursuing health and fitness God’s way, while using Beachbody programs and/or supplements. This will be happening in my virtual gym every single month- we will just be swapping up our focus each month throughout the next year. I pray that through this you’re able to view your fitness journey with a little different perspective- through HIS lens rather than the worlds. In our groups, we will focus on nutrition and exercise (with faith being a large part) and we will also do daily check-ins to make sure you’re being held accountable. I do, however, believe in GRACE because perfection cannot be achieved nor should it be the goal.
So let’s talk about the details….
What’s included with the FFHG Faith and Fitness Community:
– An online community where you will have devotionals, encouragement, support and frequent check-ins to help hold you accountable to YOUR goals
– Weekly meal plans
– You will be surrounded by a community of like-minded women going through life together!
– Access to +1000 workouts that can be done at home or in the gym
– 30 day supply of products of your choice