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Who We Are What We Do Start Your Journey Merch Blog

If you're a Christian woman who is ready to finally find joy & lasting results in fitness... you're in the right place.

Get Started

If you're a Christian woman who is ready to finally find freedom & lasting results in fitness... you're in the right place.

Get Started

DISCOVER WHAT'S MISSING FROM EVERY OTHER PROGRAM YOU'VE TRIED

We've helped women in every stage of life create lasting change in their health in a way, by helping them see that physical health is a crucial part of their walk with Jesus, not separate from it. 

We give you practical tools combined with biblical principles to create lasting change in your life physically and spiritually.

DISCOVER WHAT'S 
MISSING FROM EVERY OTHER
PROGRAM YOU'VE TRIED

We've helped women in every stage of life create lasting change in their health in a way, by helping them see that physical health is an integral part of their walk with Jesus, not separate from it. We give you practical tools combined with biblical principles to create lasting change in your life physically and spiritually.

Join the Spring Challenge

This 4 week program gives you daily devotions about how you were made in the image of God, along with 4 weeks of 30-minute video workouts to care for the one body God gave you.

Lets go

This 4 week program gives you daily devotions about how you were made in the image of God, along with 4 weeks of 30-minute video workouts to care for the one body God gave you.

Lets go

We're Caroline & Courtney.

For 10+ years, we have been serving women in the faith-centered-fitness space. We have seen hundreds of women change their lives by applying biblical principles to their health journey.

There is nothing we want more than to help you finally love the body God has given you, and love taking care of it.

We want to help you stop feeling burnt out from doing fitness the world's way, and to truly embrace the freedom of doing it in a biblical way.

We are so excited you are here, friend and we know you're here for a reason. We can't wait to get to know you!

GET STARTED TODAY

The Fit For His Glory Membership

Our mission is to provide spiritual insight and practical tools to help every single Christian woman get healthy for the glory of God and good of others. Inside of this membership you get all the practical tools you need for your journey with new tools added every single month. You get to be a part of a growing group of Christian women from all around the world on the journey with you spurring you on, answering questions, and providing accountability. 

If you want to stay steadfast and pointed back to your bigger why, then this is for you.

LEARN MORE

We're Caroline & Courtney.

For 10+ years, we have been serving women in the faith-centered-fitness space. We have seen hundreds of women change their lives by applying biblical principles to their health journey.

There is nothing we want more than to help you finally love the body God has given you, and love taking care of it.

We want to help you stop feeling burnt out from doing fitness the world's way, and to truly embrace the freedom of doing it in a biblical way.

We are so excited you are here, friend and we know you're here for a reason. We can't wait to get to know you!

GET STARTED TODAY

This program and course will give you all of the resources you need to have a happy, healthy pregnancy! From pelvic floor exercises to sample workout calendars for every trimester, this will leave you feeling confident to have your healthiest pregnancy.

Tell Me More

This program and course will give you all of the resources you need to have a happy, healthy pregnancy! From pelvic floor exercises to sample workout calendars for every trimester, this will leave you feeling confident to have your healthiest pregnancy.

Tell Me More

What Our Members Are Saying... 

Learn, Laugh, and Grow

Join us over on the Fit For His Glory podcast where we give you spiritual insight and practical tools to use in your health and fitness journey.

Top Episodes

Episode 34 - Sneak Peek into the Fit for His Glory Intensive

Episode 26 - Thriving Physically in Pregnancy
+ PostPartum: Interview with Dr. Dana LaPeze

Episode 21 - Finding Consistency in Bible Study

MORE EPISODES

Learn, Laugh, and Grow

Join us over on the Fit For His Glory podcast where we give you spiritual insight and practical tools to use in your health and fitness journey.

Top Episodes

Episode 34 - Sneak Peek into the Fit for His Glory Intensive
Episode 26 - Thriving Physically in Pregnancy + PostPartum: Interview with Dr. Dana LaPeze
Episode 21 - Finding Consistency in Bible Study
MORE EPISODES

WHAT MAKES THIS DIFFERENT

CREATING A LIFESTYLE

We are not about fad diets or being extreme, because they don't lead to lasting change. Here, we help you create a new normal lifestyle where you become the healthiest and strongest version of you, to honor God with the body He's given you and serve those around you.

A DEEPER WHY

Lasting results don't start with what or how, but with why. Most people don't realize that fitness wasn't created to be a burden but a blessing from God as a way to honor the body He gave us. We will help you understand that calling, create a deeper why and give you the resources to take action.

Learn More

NOT DOING IT ALONE

God has not called you to walk in isolation. You're here to walk alongside other believers and encourage each other. Here, that's exactly what we do. When you join us, you are locking arms with Christian women from all around the world who are on the same journey as you.

You are more than the number on the scale.

You are more than all of the diets that "didn't work". You are more than your pants size.

You are worth taking care of. You are worth feeling your best. You don't have to live feeling defeated and frustrated about weight, body image, or fitness anymore. You can take care of the body God has given you without it controlling your heart anymore.

There is a better way.

Get Started